Start with your story
Tell us what a typical day feels like, what has changed and what you would like to do more comfortably. We review your history and prior care together.
Energy and whole-health evaluation
Energy and Overall Wellness Near Ashland, VA
Our Richmond practice welcomes questions from Ashland residents about energy, sleep, stress and everyday wellness. Share your goals and health history on a complimentary discovery call, then ask whether Functional Medicine membership fits your needs.
Use the call to ask about fit, cost, current availability and what the first visit would involve.
Serving Richmond since 2016Local, relationship based care
Multidisciplinary care teamDNP, FNP, LAc, MSOM and MPT credentials
A simple first step15-minute complimentary discovery call
Type of careEnergy and whole-health evaluation
Before your visit
Start with a free 15-minute discovery call. Share your goals or concerns and ask a care coordinator about membership, availability and cost.
Practical detail
Book a Free Discovery CallEnergy and overall wellness care is part of Functional Medicine membership.
Does this sound familiar?
What patterns have you noticed?
You may recognize some of these experiences. We listen to your story and look at what could be contributing to how you feel.
- You feel well and want to be more intentional about your health.
- Low energy is affecting work, relationships or activities you enjoy.
- You wake up tired or have trouble keeping a steady sleep routine.
- Brain fog or difficulty concentrating has become a concern.
- Stress and recovery feel out of balance.
- Fatigue overlaps with digestive, hormone or autoimmune concerns.
Your care process
What the Functional Medicine process looks like
Choose a topic to see how we get to know you and build your care plan.
Part of the conversation
Your history
We review your medical and family history, prior care and health goals, giving your plan context whether or not you have symptoms.
Part of the conversation
Symptoms
We talk through the timing, triggers and patterns of your symptoms, and how they affect your daily life, so we know what needs attention first.
Part of the conversation
Testing
We review any existing results before considering new testing, and base our recommendations on the questions we’re investigating.
Part of the conversation
Daily life
We ask about your sleep, stress, food, movement and work demands, so your plan fits what’s realistic for your life.
Part of the conversation
Prior care
We talk through your medications, treatment response and specialist guidance, so we don’t repeat what’s already been tried.
Part of the conversation
Your goals
We connect your plan to your desired outcome, to improve your quality of life and optimize your health.
How care may take shape
A detailed evaluation, then a personalized plan.
We start with your questions and work out the next steps together.
Choose the next questions
Your practitioner reviews existing records and may recommend targeted testing when it could help guide a decision. Everyone does not need the same tests.
Build a practical plan
Recommendations may include nutrition, sleep habits, movement, stress support or treatment when appropriate. We explain the purpose of each recommendation and any additional costs.
Keep working together
Follow-up gives us time to discuss how you are doing, what feels manageable and what needs to change. Your plan can evolve with your health and goals.
Visit preview
Know what happens before, during and after.
Choose a stage to see how to prepare, what happens at your visit and how we follow up.
Before
Start with a free 15-minute discovery call. Share your goals or concerns and ask a care coordinator about membership, availability and cost.
During
Your first membership visit is 90 minutes. We discuss your health history, daily routines, symptoms, existing labs and priorities.
After
You and your practitioner build a personalized plan. Follow-up visits are roughly every 6–12 weeks, with timing adjusted to your needs.
Cost and access
Know what’s included before you book.
Your access, payment options and member benefits, explained clearly.
Who can book?
One Functional Medicine membership plan serves all new patients, with six visits to use during a 12-month term.
How is care paid for?
Membership is $300 per month for 12 months. There is no intake fee, setup fee, or down payment. All care is self-pay; we never bill Medicare.
What are the member benefits?
Membership includes six functional medicine visits, used at your own pace over 12 months; lab recommendations and review; access to practitioners in the patient portal; referrals and reintegration of specialists’ information; online educational content; and 15% off supplements, acupuncture, IV therapy, and classes. Testing, supplements and additional services are separate costs; primary care and physicals are not included.
Practical details
Questions worth answering before you book.
- Energy and overall wellness care is part of Functional Medicine membership.
- Membership is $300 per month for 12 months. There is no intake fee, setup fee, or down payment. Additional Functional Medicine visits are $350 each.
- Testing, supplements and some treatments have separate costs, which we explain before you decide.
- For non-urgent patient portal questions, allow 24–48 business hours (1–2 business days) for a response.
Questions about Energy and Overall Wellness Near Ashland, VA
Details that help you decide.
Straightforward answers about appointments, treatment and what to expect.
Yes. You can work with us on wellness goals, daily habits and long-term health even when you feel well. Your history and priorities guide the plan.
There may be more than one contributor. Sleep quality, nutrition, medications and medical conditions can all matter. We review your individual history before recommending next steps.
Not automatically. We look at existing results first and discuss additional tests when they could help answer a specific question.
We can review changes in concentration and mental clarity as part of your health evaluation. We look at when they happen, what else has changed and whether further evaluation or a referral is needed.
We review your diagnosis, current symptoms and prior care to discuss whether our approach fits your needs. Your plan may include working alongside the other clinicians already caring for you.
We discuss changes in daily function, energy, sleep and your goals, along with relevant results when appropriate. Follow-up helps us decide what to continue or adjust.
Connected health topics
Keep exploring.
Your health concerns may connect in ways worth exploring together. These topics can help you understand what may come up in your care.
Your first step is a conversation
Use 15 minutes to learn about membership.
The discovery call is complimentary. Share your wellness goals or concerns and ask a care coordinator about membership, availability, pricing and what comes next.